Massage Therapies / Targeted Therapy Massage

Targeted Therapy Massage

★ Signature Treatment by Katia

A focused therapeutic treatment for the areas that need the most attention. Every session is tailored to your body’s needs and may include deep tissue massage, trigger point therapy, fascial techniques, stretching, cupping and hot stones where beneficial to help relieve pain, restore movement and improve everyday comfort.

This treatment is exclusively performed by Katia.

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What’s Included in a Targeted Therapy Massage

  • Each session begins with a short consultation to understand your symptoms, lifestyle and treatment goals, so the treatment can be tailored to what your body needs on the day.
  • The treatment focuses on the areas causing the most discomfort, while still considering how the whole body is connected.
  • Depending on your needs, the session may combine deep tissue massage, trigger point therapy, fascial techniques, gentle stretching, cupping and warm basalt stones.
  • Available in 30, 40 and 60-minute sessions — from focused relief for a single area to a more thorough treatment for chronic or more complex tension (30 min | €50 · 40 min | €60 · 60 min | €90).
  • Pressure and techniques are always adapted to your comfort level, with clear communication throughout the session.
Targeted Therapy Massage at Sesto Senso, holistic wellness centre in Limassol

What’s Included at Sesto Senso

Environment

Treatments are delivered in a calm, hygienic, and professional environment.

Amenities

Shower facilities, fresh towels, and complementary shampoo, conditioner and soap are provided — with disposable underwear for comfort and discretion.

Practitioners

Every treatment is delivered by trained, qualified practitioners, with a brief wellness history completed before each visit.

How to Book a Targeted Therapy Massage in Limassol

You can book this treatment online or contact us if you’d like guidance on whether it’s right for you. Our team is happy to assist.

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Frequently Asked Questions

Where can I get a Targeted Therapy Massage in Limassol?

You can book a Targeted Therapy Massage at Sesto Senso Wellness Care in Limassol. It is ideal for people experiencing neck pain, back pain, repetitive strain, sports tension or restricted movement.

Is this the same as Trigger Point Therapy?

No. Trigger Point Therapy is one of the techniques that may be used during your treatment. Depending on your needs, your therapist may also include deep tissue massage, fascial techniques, stretching, cupping or warm basalt stones.

Is the treatment painful?

Some areas may feel more sensitive due to muscular tension, but the pressure is always adjusted to your comfort level. Communication throughout the session ensures the treatment remains both effective and comfortable.

Will you only treat one area?

The main focus is on the area causing discomfort, while also considering how the rest of the body may be contributing to the problem.

Who is this treatment suitable for?

It is ideal for anyone experiencing muscular pain, postural tension, repetitive strain, sports-related tightness or restricted movement.

Can cupping or warm basalt stones be included?

Yes. When appropriate, these techniques may be incorporated into your treatment to help release tension, improve circulation and support recovery.

Do I need to prepare for my appointment?

No special preparation is needed. Simply arrive a few minutes early and let your therapist know about any injuries, medical conditions or areas of concern.

Can I book this as a one-off treatment?

Absolutely. It can be booked as a single treatment for a specific issue or as part of an ongoing treatment plan for longer-term support.