Massage Therapies / Deep Tissue / Sports Massage

Deep Tissue / Sports Massage

A firm massage designed to release muscle tension, support recovery and help your body feel more free, comfortable and balanced.

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What’s Included in a Deep Tissue / Sports Massage

  • Each session begins with a short check-in so your therapist can understand where you feel tension, discomfort or restriction.
  • The massage focuses on specific areas of tightness caused by exercise, repetitive movement, posture or desk work, while still supporting the body as a whole.
  • Depending on your needs, the treatment may include firm massage techniques, stretching, cupping and hot stones to help release tension and support muscle recovery.
  • Available in 60 and 90-minute sessions (60 min | €80 · 90 min | €110).
Deep Tissue / Sports Massage at Sesto Senso, holistic wellness centre in Limassol

What’s Included at Sesto Senso

Environment

Treatments are delivered in a calm, hygienic, and professional environment.

Amenities

Shower facilities, fresh towels, and complementary shampoo, conditioner and soap are provided — with disposable underwear for comfort and discretion.

Practitioners

Every treatment is delivered by trained, qualified practitioners, with a brief wellness history completed before each visit.

How to Book a Deep Tissue / Sports Massage in Limassol

You can book this massage online or contact us if you are unsure whether it is the right treatment for your needs. Our team will be happy to guide you and answer any questions.

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Frequently Asked Questions

Where can I get a Deep Tissue / Sports Massage in Limassol?

You can book a Deep Tissue / Sports Massage at Sesto Senso Wellness Care in Limassol. This treatment is ideal for muscle tightness, exercise recovery, desk work tension and everyday physical strain.

Is this massage only for athletes?

No. This massage is suitable for active people, but also for anyone who feels muscle tension from posture, work, repetitive movements or daily stress.

Is a Deep Tissue / Sports Massage painful?

This massage uses firm pressure, but it should not feel unbearable. Your therapist will always adjust the pressure according to your comfort level and your body's response.

What areas does this massage focus on?

The treatment can focus on areas such as the back, shoulders, neck, legs or hips, depending on where you feel tension. Your therapist will discuss this with you before the session begins.

Can cupping, stretching or hot stones be included?

Yes. Cupping, stretching or hot stones may be included where needed to support circulation, muscle release and relaxation.

Should I book 60 or 90 minutes?

A 60-minute session is suitable when you want to focus on specific areas of tension. A 90-minute session allows more time to work through multiple areas and gives the body more space to release and relax.

Do I need to prepare for this massage?

No special preparation is needed. We recommend arriving a few minutes early and letting your therapist know if you have any pain, injuries, sensitivities or areas you want them to avoid.

Can I book this massage as a one-off session?

Yes. You can book this massage as a single treatment or as part of your regular routine if you experience ongoing muscle tension from work, exercise or daily movement.